Table of Contents

Racing Down with Friends
 Endless Descent into Water
  1. Journal Your Dreams: Keep a dream journal to track recurring themes, emotions, and symbols in your dreams.
  2. Reflect on Your Emotions: Pay attention to the emotions you experience during the dream. Emotions offer clues to the dream’s meaning.
  3. Consider Recent Experiences: Connect your dreams to recent life events or emotions you may be processing.
  4. Explore Symbolism: Delve into the symbolic meanings of elements in your dreams. Symbols can reveal deeper insights.
  5. Seek Personal Meaning: Dream interpretation is highly subjective. Consider your personal associations with symbols and themes.